Saweetie is getting a pilates workout in – wearing Alo Yoga clothes. In a new social media post, the Best Friend singer shows off her amazing body and impressive strength while on a Pilates reformer. “Inside I’m really like,” she captioned the photo, along with a funny emoji. In the background a Pilates teacher says to her, “two more.” How does the rapper maintain her fit physique? Celebwell has all the details on her diet and fitness habits.
In the video, Saweetie does a Pilates workout on a reformer. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body’s inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.